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ADHD in Women and Girls

adhd symptoms women in girls and women is still not properly diagnosed according to the charity ADHD UK. This comes at a high cost for both individuals and the economy.

Symptoms can be more difficult to recognise in females because they present differently to males. This is also worsened by hormonal changes, such as the menstrual cycle and pregnancy, as well as menopausal.

Signs and symptoms

women and adhd who suffer from adhd in older women might have a difficult in telling their health care providers that they suffer from symptoms of the condition. They may be shy to seek help, and they fear that their doctor won't consider the condition seriously. Women may find it difficult to find treatment providers who understand their condition and how it affects them as they grow older.

The most frequently reported symptoms of ADHD in adults are difficulties paying attention or remaining focused, forgetfulness, being easily distracted, and an impulsive nature. Women are more prone to the inattention-deficit form of ADHD. Inattentive symptoms can include problems with organisation and planning as well as being forgetful or unable to remember appointments, not finishing tasks, getting distracted easily, or not remembering the words spoken during conversations.

Women can also have trouble controlling their emotions and impulses, making them prone to lash out in anger, become excessively emotional, and struggle with social interactions. They may have poor handwriting or struggle with spelling and math. They may also find it difficult to keep up with their exercise routine or make healthy food choices.

It's also more difficult to recognize ADHD symptoms in women than for men due to gender-based stereotypes regarding gender and behavior. Women who are hyperactive or impulsive ADHD symptoms might have a harder time being recognized as having the disorder, particularly in school, where they often get misdiagnosed for anxiety or depression.

Additionally, many women with ADHD have worsening symptoms in perimenopause and menopause. This is because as women begin to enter menopause their bodies naturally produce less estrogen, which can worsen the symptoms. Therefore, it is essential for women to keep track of their symptoms and talk about the symptoms with their doctor or a specialist.

Women can also benefit by discussing their concerns with colleagues and teachers to determine what accommodations they can ask for to boost their performance at work or at school. Many people suffering from ADHD aren't comfortable talking about it with their boss or professor, but some have found success in doing so and finding that their workplaces and schools are happy to accommodate reasonable requests.

Diagnosis

It is essential to see your GP when you suspect that you might have ADHD. Your doctor may refer you to an expert or provide you with a diagnosis based on the criteria established by NICE (National Institute for Health and Care Excellence). This includes looking at your symptoms over time, your past medical history and any issues they may have caused.

Many healthcare professionals don't know how ADHD manifests in women. This can lead to delays in the diagnosis and treatment. The symptoms of ADHD can get worse depending on the hormonal changes occurring in a woman's body at different stages of her life. These include menstrual cycles, pregnancy, perimenopausal (the run-up to menopause), and the menopause itself.

ADHD symptoms can affect the work environment, school and relationships. In adulthood, this can result in having difficulty keeping a job or being in a relationship, and being at risk of substance use depression, anxiety, and low self-esteem. It can also cause difficulties in managing finances, making important decisions and balancing multiple priorities.

Speak to your employer if you are having trouble concentrating or focusing at work. There are solutions, such as offering more breaks or allowing you to work at home occasionally. You may also inquire about support services, such as Access to Work which can provide both practical and financial assistance.

It's important to remember that ADHD is a neurological condition Your symptoms aren't a result of being insecure or lacking self-esteem. You can still meet your goals and be successful. It might just take a little more effort and planning.

You can find out more about ADHD in women on the NHS website. You can also contact an organization that is private and offers ADHD assessments. They might charge an amount however, you'll be inspected by a certified professional. They can also offer advice and assistance in claiming benefits, locating solutions to workplace issues. They can also help you determine whether you're eligible to receive the Enhanced Disability Living Allowance or Access to Work if you're employed. This can provide money to assist with things like specific equipment or adaptations for the workplace.

Treatment

Girls and women who suffer from ADHD can be prescribed medication to manage their symptoms. The medications prescribed can be stimulants or non-stimulants. It is crucial to discuss any potential side effects with your GP prior to starting treatment. Regular GP visits are recommended to keep track of your child's progress, and to ensure the medication is effective.

Some of the most prevalent symptoms of ADHD in adults is inattention, difficulty completing tasks, impulsive behaviour poor organizational skills and difficulty staying focused or remembering things. The symptoms may change over time and are often affected by life events, such as menopausal, pregnancy, and hormonal changes.

For many people with ADHD, behavioural therapy may be a very effective treatment. By changing the way you behave and think, you can reduce your symptoms and improve your self-esteem. Girls and women suffering from ADHD can benefit from cognitive behavior therapy (CBT) it is a kind of therapy that helps you change negative patterns of thinking and behaviour.

CBT can be conducted in one-on-one sessions with a therapist, or in a group. Some people find that eating a healthy, balanced diet and exercising regularly can be beneficial. However, it is essential to seek medical advice before making any changes to your diet or taking supplements.

Girls and women who suffer from ADHD should seek out support from family and friends, as well as colleagues. They can also join a support group in order to meet other women who have the same disorder and share their experiences.

Women suffering from ADHD might also benefit from a combination treatment method, such as behavioral therapy and medication. Using organisation tools such as planners are helpful in managing their day-to-day lives and ensuring they are aware of deadlines. A balanced diet and physical exercise are essential for well-being and health.

Many women and girls with ADHD experience a high level of stress and pressure in our modern society. These can be attributed to the pressures of modern society, such as being a good parent or partner as well as managing a household add and adhd in women being productive at work. This makes it more difficult to cope with ADHD and increase the chance that other mental health issues, such as anxiety or depression, will develop.

Support

Girls and women with ADHD often feel that they are misunderstood by other people. They might experience emotional symptoms such as irritability, mood swings and a lack of self-esteem. The symptoms of the condition can also get worse when there are hormonal changes, for example during menstrual cycles or pregnancy. In addition, many people who suffer from ADHD suffer from co-existing mental health issues, such as depression and anxiety. These conditions can alter the way that symptoms manifest and make it more difficult to manage.

There is plenty of help available for girls and women who have ADHD. This includes a range of online support groups, resources, and charities. The website adhd in middle aged women, from Yogicentral, UK has a specific page for girls and women that features useful information, events and support groups. This includes peer support meetings and a forum where people can ask questions.

If an employee is experiencing significant diagnosing adhd in adult women difficulties, they should contact their GP to have an assessment. The GP may refer the patient to a treatment that is most appropriate, such as a mental health service in the community or a neurodevelopmental specialist. However, it's important to be aware that due to the absence of clinical awareness and long waiting times, some people are unable to be admitted for an assessment. This could be due to the fact that their issues are believed to be caused by another issue, such as a mental health problem or an addiction, not ADHD.

It's also worth noting that if someone's ADHD affects their work in a significant way and performance, it could be deemed a disability under the Equality Act 2010. This means they have a legal right to reasonable adjustments from their employer. This could include a flexible schedule or additional support and training at work.

Optima Health can help businesses create an internal culture that promotes wellness and helps their employees. We provide a range of wellness and occupational health interventions, such as eLearning modules, coaching programmes and mindfulness training workshops. If you'd like to know more about how we can help your business, get in touch today.